The WorkFit program is focused on improving the lives of corporate employees through a selection of onsite fitness classes designed to strengthen, tone, and increase endurance levels, and help lose body fat.

How does WorkFit help my company?

By implementing WorkFit into your company, you will produce more productive, energized, enthusiastic, and well balanced employees. You also improve your employee’s morale and attendance, and reduce the cost of health care. Ultimately, you will have a more successful workforce.

What kind of programs do you offer?

Our WorkFit program offers Fitness Bootcamp, Cardio Boxing, Yoga, Meditation, Zumba, and Dance.

Does it matter if some participants are not physically fit?

Our WorkFit program is designed for people of all ages, abilities and fitness levels. We will never ask anyone to perform exercises that go beyond their capabilities. Our program is scalable, allowing the exercises to be modified so that your employees will be challenged whether they are an advanced fitness enthusiast or a beginner. The trainers will also demonstrate both high-impact and low-impact versions of each exercise, giving your employees the best of both worlds.